There are a lot of great exercises that can be done off of the…
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Ever called anybody a “Boomer” or a “Millennial“? If the answer is yes, then…
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Aging is often associated with a decline in muscle strength, balance, and flexibility. Orthopedic…
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Birthdays are milestones, and the higher they get the more pronounced they become. Gift…
Palliative care may be part of the conversation when considering end-of-life care, medical treatment…
Gardening is great for both body and mind. Retired seniors oftentimes find gardening a…
by Zac Martin