If you’ve ever had hemorrhoids, you aren’t alone. It’s estimated that at least 8%…
Category:
Healthy Aging
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Restless Leg Syndrome (RLS) is estimated to impact up to 7-10 percent of the…
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Poor sleep quality can be caused by age-related chronic health conditions: medication use, sleep…
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It becomes ever more important to ensure that exercise is ingrained in one’s lifestyle…
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Falls can be dangerous, particularly for seniors, and it was with this understanding that…
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We are all familiar – often too familiar – with aging. But many of…
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As time goes on, we typically become more inactive. Our metabolism slows and one…
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For decades, Ensure has been a foundational part of what we need to support…
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Exercise equipment for seniors does not differ that much from exercise equipment for everyone…
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Leading a busy life often leads to a lousy diet, but you can find…
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Key Points: Nutrients we need for life are broke down into macronutrients and micronutrients.…
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Proper levels of exercise are essential for personal health, and exercise bikes for seniors…
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