You have reached the point of life that you have long waited for: retirement.…
Zac Martin
Zac Martin
Zac is an exercise physiologist who has spent years working with older clients with a scope of conditions. He is familiar with the physical issues older adults face as they age and has worked with them in strength building and recovery. When he’s not writing, Zac can be found trying to catch his escaped chickens. He enjoys reading biographies, studying World War I, growing new varieties of tomatoes, and attempting to keep his honey bees alive.
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Human beings spend a lot of time in their beds, but as we age,…
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It becomes ever more important to ensure that exercise is ingrained in one’s lifestyle…
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There are several reasons that people use canes, but 4-prong canes has several advantages…
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As one ages, the threat of falls becomes a very real possibility. It’s been…
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Mobility issues are one of the primary challenges that seniors face. Getting in and…
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There are several different retirement organizations available for seniors to join. We’ve compared AMAC…
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One often overlooked aspect of aging is the difficulty that can come with the…
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People with disabilities are looking for ways to enjoy the nature, trails, etc. Off-road…
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Chronic leg pain, swelling of the extremities, and fear of blood clots are all…
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You first noticed this a few weeks ago, and time has only proven that…
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For anyone with mobility problems, power lift chairs for seniors can make the difference…
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